Objective: This outline aims to address the fundamental im-passe in contemporary mind sciences concerning the problem of "consciousness" by proposing a novel scientific paradigm termed "Youjue Physiology," which seeks to integrate the in-creasingly fragmented data and theories in the life sciences. Methods/Approach: Effecting a fundamental shift in research strategy, the paradigm adopts the "sensation-behavior cycle" as the basic unit of life processes and constructs a three-dimensional, dynamic "Three-Dimensional Dynamic Taxono-my of Youjue Sensation" (vertical axis: Life, Social, Cognitive strata; horizontal axis: Preservative, Acquisitive, Sympathetic tensions). Core Findings/Results: Through systematic genera-tive analysis, this outline reveals a unified organizational logic that operates across scales, from neuronal groups to civiliza-tions: "integration through resonance, and selective consolida-tion via positive value evaluation." Based on this logic, tradi-tional mental concepts such as "need," "emotion," "conscious-ness," and "self" are thoroughly reconstructed and reinterpreted as specific manifestations of the "sensation-behavior cycle" at different levels. Conclusion/Significance: This work not only provides a unified theoretical map for understanding mind, self, and social cognition but also, through its guidance for pro-gressing from "I feel..." to becoming a "Youjue Person," offers a robust framework for both individual self-awareness and the future development of civilization.